Food database and calorie counter Source: Generic

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 small McDonald's shake (12 fl oz)
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.472g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.218g
Cholesterol
6mg
2%
Sodium
107mg
4%
Total Carbohydrate
41.35g
14%
Dietary Fiber
1.9g
8%
Sugars
39.5g
Protein
7.03g
Vitamin D
-
Calcium
248mg
25%
Iron
0.08mg
0%
Potassium
350mg
10%
Vitamin A
29IU
1%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
0.74g
Carbs
41.35g
Protein
7.03g
There are 189 calories in 1 small McDonald's shake of Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate).
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 53
100 g 99
1 cup 126
1 small McDonald's shake (12 fl oz) 189
1 medium McDonald's shake (16 fl oz) 251
1 large McDonald's shake (22 fl oz) 346

Related Types of Milk Shakes:

Vanilla Shake
Chocolate Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk)
Skim Chocolate Milk
Chocolate Syrup (with Skim Milk)
Chocolate Malted Milk (with Skim Milk)
Chocolate Malted Milk (with Skim Milk, Fortified)
  view more results

Contains these Ingredients:

2 g Cellulose,Alpha/pdr/poly
18 g Milk (nonfat, dry)
2 g Milk (whole milk, dry)
140 g Water
29 g Granulated sugar
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