Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.113g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.47g
0%
Dietary Fiber
0g
0%
Sugars
1.56g
Protein
1.02g
Vitamin D
-
Calcium
36mg
4%
Iron
0.01mg
0%
Potassium
47mg
1%
Vitamin A
59IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.39g
Carbs
1.47g
Protein
1.02g
There are 13 calories in 1 fluid ounce of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 27
100 g 44
100 ml 46
1 Guideline amount per cup cold cereal 54
1 school milk carton (1/2 pint) 108
1 cup 108
1 soup can milk for modifications 131

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Flavors Other Than Chocolate)
Skim Evaporated Milk
Skim Chocolate Milk
Skim Evaporated Milk (Diluted)
  view more results

Contains these Ingredients:

17 g Milk (2% lowfat with added vitamin A)
6 g Milk (1% lowfat with added vitamin A)
8 g Milk (nonfat with added vitamin A)
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