Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
2.61g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
18.33g
7%
Dietary Fiber
2.4g
9%
Sugars
1.73g
Protein
2.52g
Vitamin D
-
Calcium
26mg
2%
Iron
1.64mg
9%
Potassium
297mg
6%
Vitamin A
4mcg
0%
Vitamin C
25.2mg
28%
Last updated: 16 Jan 24 04:55 PM
6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
121
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Fat
4.78g
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Carbs
18.33g
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Protein
2.52g
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There are 121 calories in 100 grams of Methi Aloo. |
Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
Other Common Serving Sizes:
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