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The Everyday High Protein Handbook

Trinidadian Chicken Curry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 06:16 PM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (49%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
292
Fat
16g
Carbs
7g
Protein
30g
There are 292 calories in 1 serving of The Everyday High Protein Handbook Trinidadian Chicken Curry.
Calorie breakdown: 49% fat, 10% carbs, 41% protein.

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