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The Everyday High Protein Handbook

Aubergine, Pea and Tamarind Curry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
23.00g
8%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 05:56 PM
22%
of RDI*
(436 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
436
Fat
32g
Carbs
23g
Protein
14g
There are 436 calories in 1 serving of The Everyday High Protein Handbook Aubergine, Pea and Tamarind Curry.
Calorie breakdown: 66% fat, 21% carbs, 13% protein.

Related Curries from The Everyday High Protein Handbook:

Trinidadian Chicken Curry
Slow Cooker Beef Rendang
Chicken Dopiaza
Chicken Tikka Masala

More Products from The Everyday High Protein Handbook:

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Mediterranean Bowl
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Quinoa and Bean Balls
Chilli Prawn, Chicken and Egg Fried Rice
  view all the everyday high protein handbook products

Other Types of Curries:

Beef Curry
Lamb Curry
Chicken Curry
Curry Powder
Thai Kitchen Green Curry Paste
Curry Sauce (Dry, Dehydrated)
  view more curries nutritional info
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