| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
1.764g
Monounsaturated Fat
1.74g
Cholesterol
17mg
6%
Sodium
148mg
6%
Total Carbohydrate
9.62g
3%
Dietary Fiber
0.4g
1%
Sugars
0.56g
Protein
2.52g
Vitamin D
-
Calcium
11mg
1%
Iron
0.64mg
4%
Potassium
41mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
5.03g
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Carbs
9.62g
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Protein
2.52g
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| There are 95 calories in 1 Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). |
| Calorie breakdown: 48% fat, 41% carbs, 11% protein. |
Other Common Serving Sizes:
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