Food database and calorie counter Source: Generic

1 small or thin slice

Meat Loaf Made with Beef

Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
10.41g
16%
Saturated Fat
3.427g
17%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
4.52g
Cholesterol
68mg
23%
Sodium
356mg
15%
Total Carbohydrate
5.61g
2%
Dietary Fiber
0.3g
1%
Sugars
1.39g
Protein
13.9g
Vitamin D
-
Calcium
45mg
4%
Iron
1.81mg
10%
Potassium
237mg
7%
Vitamin A
44IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
10.41g
Carbs
5.61g
Protein
13.9g
There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Chicken or Turkey
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Beef, Veal and Pork
Ham Meat Loaf
  view more results

Contains these Ingredients:

10 g Milk, NFS
58 g Ground beef, raw
7 g White bread
7 g Onions
4 g Egg (whole)
0 g Black pepper
1 g Salt
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