Food database and calorie counter |
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1 Guideline amount per slice bread/roll
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Nutrition Facts
Serving Size |
1 Guideline amount per slice of bread/roll |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
0.756g
4%
Trans Fat
-
Polyunsaturated Fat
1.649g
Monounsaturated Fat
2.347g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Note:
Includes: liquid margarine, NS as to salt; Parkay Squeeze Spread; Shedd's Spread Country Crock Squeezable; I Can't Believe It's Not Butter Squeezable; Fleischmann's Squeeze Spread; I Can't Believe It's Not Butter Spray
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
4.97g
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Carbs
0g
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Protein
0.02g
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There are 44 calories in 1 Guideline amount per slice of bread/roll of Salted Margarine-Like Liquid Spread. |
Calorie breakdown: 100% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
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