Food database and calorie counter Source: Generic

Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
1.385g
7%
Trans Fat
-
Polyunsaturated Fat
4.778g
Monounsaturated Fat
1.876g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to salt; NS as to stick or tub; Canola Sunrise Spread; Fleischmann's Today's Choice; Fleischmann's Light Corn Oil Spread; Fleischmann's Move Over Butter; I Can't Believe It's Not Butter; Parkay Spread; Promise; Shedd's Spread; Shedd's Spread Country Crock; Land O Lakes Spread with Sweet Cream; Promise, NFS; Imperial Soft Spread; Imperial Delight; Blue Bonnet Spread; Smart Balance Regular Buttery Spread; Smart Beat Spread
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
8.58g
Carbs
0g
Protein
0.09g
There are 76 calories in 1 tablespoon of Salted Margarine-Like Spread Tub.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 individual container 25
1 Guideline amount per slice bread/roll 38
1 tbsp 76
1 oz 151
100 g 531
1 cup 1216

Related Types of Margarine:

Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
  view more margarine nutritional info

Related Types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
  view more spreads nutritional info

See Also:

Fat Free Salted Margarine-Like Spread Tub
Salted Whipped Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
  view more results
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