Food database and calorie counter Source: Generic

Salted Liquid Margarine

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
11.45g
15%
Saturated Fat
1.874g
9%
Trans Fat
-
Polyunsaturated Fat
5.084g
Monounsaturated Fat
3.99g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0mg
0%
Potassium
13mg
0%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: margarine, liquid, NS as to salt
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
11.45g
Carbs
0g
Protein
0.27g
There are 102 calories in 1 tablespoon of Salted Liquid Margarine.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 packet 36
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 oz 204
100 g 721
1 cup 1637

Related Types of Margarine:

Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Butter
Chicken Salad Spread
Mayonnaise
Cheese Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Liquid Spread
Margarine (Liquid Spread, Salted, Fat Free)
Salted Margarine Tub
Salted Margarine-Like Spread Tub
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.