Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
70g
90%
Saturated Fat
10.641g
53%
Trans Fat
-
Polyunsaturated Fat
23.226g
Monounsaturated Fat
33.053g
Cholesterol
0mg
0%
Sodium
994mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.29g
Vitamin D
-
Calcium
21mg
2%
Iron
0mg
0%
Potassium
30mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: liquid margarine, NS as to salt; Parkay Squeeze Spread; Shedd's Spread Country Crock Squeezable; I Can't Believe It's Not Butter Squeezable; Fleischmann's Squeeze Spread; I Can't Believe It's Not Butter Spray
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(621 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
621
Fat
70g
Carbs
0g
Protein
0.29g
There are 621 calories in 100 grams of Salted Margarine-Like Liquid Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 spray 2
1 Guideline amount per slice bread/roll 44
1 tbsp 88
1 oz 176
100 g 621
1 cup 1410

Related Types of Margarine:

Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

You searched for "Salted Margarine-Like Liquid Spread". Did you mean:
Fat Free Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Fat Free Salted Margarine-Like Spread Tub
Salted Liquid Margarine
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