Food database and calorie counter Source: Generic

Macaroni or Pasta Salad with Tuna and Egg

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
19.2g
25%
Saturated Fat
3.421g
17%
Trans Fat
-
Polyunsaturated Fat
9.128g
Monounsaturated Fat
5.119g
Cholesterol
131mg
44%
Sodium
765mg
33%
Total Carbohydrate
27.01g
10%
Dietary Fiber
1.6g
6%
Sugars
2.97g
Protein
15.4g
Vitamin D
-
Calcium
34mg
3%
Iron
1.93mg
11%
Potassium
193mg
4%
Vitamin A
74mcg
8%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
343
Fat
19.2g
Carbs
27.01g
Protein
15.4g
There are 343 calories in 1 cup of Macaroni or Pasta Salad with Tuna and Egg.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 194
1 cup 343

Related Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Chicken
Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Tuna
  view more pasta salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Tuna Salad with Egg
Pasta (Made Without Egg, Cooked)
Macaroni or Noodles with Cheese and Tuna
Egg Yolk
  view more results
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