Food database and calorie counter Source: Generic

Macaroni or Pasta Salad with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
19.51g
25%
Saturated Fat
5.427g
27%
Trans Fat
-
Polyunsaturated Fat
7.298g
Monounsaturated Fat
5.574g
Cholesterol
21mg
7%
Sodium
428mg
19%
Total Carbohydrate
36.76g
13%
Dietary Fiber
3.9g
14%
Sugars
6.07g
Protein
10.21g
Vitamin D
-
Calcium
126mg
10%
Iron
1.89mg
11%
Potassium
119mg
3%
Vitamin A
131mcg
15%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
19.51g
Carbs
36.76g
Protein
10.21g
There are 359 calories in 1 cup of Macaroni or Pasta Salad with Cheese.
Calorie breakdown: 48% fat, 40% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 359

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Related Types of Pasta Salad:

Macaroni or Pasta Salad with Chicken
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Tuna
Macaroni or Pasta Salad
Pasta or Macaroni Salad with Meat
  view more pasta salad nutritional info
Other Related Foods
Salads

See Also:

Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
  view more results
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