Food database and calorie counter Source: Generic

Pasta or Macaroni Salad with Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
3.92g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
5.103g
Cholesterol
25mg
8%
Sodium
1301mg
57%
Total Carbohydrate
31.75g
12%
Dietary Fiber
2.5g
9%
Sugars
3.49g
Protein
11.79g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
227mg
5%
Vitamin A
90mcg
10%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: made with assorted vegetables; made with oil and vinegar-type dressing
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
14.43g
Carbs
31.75g
Protein
11.79g
There are 304 calories in 1 cup of Pasta or Macaroni Salad with Meat.
Calorie breakdown: 43% fat, 42% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 cup 304

Related Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Tuna
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Cheese
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
  view more pasta salad nutritional info

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
  view more salads nutritional info

See Also:

Macaroni or Pasta Salad with Crab Meat
Corn Pasta (Cooked)
Fresh Spinach Pasta
Fresh Pasta (Cooked)
Dry Corn Pasta
  view more results
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