| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
18.86g
24%
Saturated Fat
11.739g
59%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
4.894g
Cholesterol
104mg
35%
Sodium
424mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
16.04g
Vitamin D
-
Calcium
53mg
4%
Iron
0.31mg
2%
Potassium
278mg
6%
Vitamin A
175mcg
19%
Vitamin C
0mg
0%
Note:
Includes: Lobster Norfolk
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
18.86g
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Carbs
1g
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Protein
16.04g
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| There are 238 calories in 100 grams of Lobster with Butter Sauce (Mixture). |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
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