Food database and calorie counter Source: Generic

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
429mg
18%
Total Carbohydrate
38.2g
13%
Dietary Fiber
12.9g
52%
Sugars
5.3g
Protein
14.26g
Vitamin D
-
Calcium
31mg
3%
Iron
4.38mg
24%
Potassium
929mg
27%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0.7g
Carbs
38.2g
Protein
14.26g
There are 210 calories in 1 cup of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Dry Pink Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

183 g Large lima beans (mature seeds, without salt, cooked, boiled)
1.1 g Salt
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