Food database and calorie counter Source: Generic

1 oz dry, yield after cooking

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
14.74g
5%
Dietary Fiber
5g
18%
Sugars
2.04g
Protein
5.5g
Vitamin D
-
Calcium
12mg
1%
Iron
1.69mg
9%
Potassium
359mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.27g
Carbs
14.74g
Protein
5.5g
There are 81 calories in 1 ounce dry, yield after cooking of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Dry Beans (Fat Added in Cooking)
Cooked Dry Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)
Cooked Immature Lima Beans (from Canned, Fat Added in Cooking)
  view more results
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