Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
8.32g
3%
Dietary Fiber
3.1g
11%
Sugars
4.99g
Protein
1.9g
Vitamin D
-
Calcium
39mg
3%
Iron
0.74mg
4%
Potassium
436mg
9%
Vitamin A
201mcg
22%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lettuce salad, NFS; Burger King Side Salad; Hardee's Side Salad
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots) Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots) Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
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Nutrition summary:

Calories
37
Fat
0.37g
Carbs
8.32g
Protein
1.9g
There are 37 calories in 3 cups of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1 cup 12
100 g 17
1 side salad 26

Related Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Related Types of Salads:

Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
Other Related Foods
Vegetables

See Also:

Italian Salad Dressing
Ranch Salad Dressing
Thousand Island Salad Dressing (Fat Free)
Caesar Salad Dressing (Low Calorie)
Italian Salad Dressing (Reduced Calorie)
  view more results
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