Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.811g
4%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.512g
Cholesterol
6mg
2%
Sodium
96mg
4%
Total Carbohydrate
4.58g
2%
Dietary Fiber
0.4g
1%
Sugars
0.72g
Protein
2.67g
Vitamin D
-
Calcium
34mg
3%
Iron
0.43mg
2%
Potassium
64mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
1.58g
Carbs
4.58g
Protein
2.67g
There are 43 calories in 1 ounce of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
  view more pasta nutritional info

See Also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Lasagna with Meat (Canned)
Whole Wheat Lasagna Noodles with Meat
Zucchini Lasagna
  view more results
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