Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
2.859g
14%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.805g
Cholesterol
22mg
7%
Sodium
339mg
15%
Total Carbohydrate
16.16g
6%
Dietary Fiber
1.4g
5%
Sugars
2.54g
Protein
9.43g
Vitamin D
-
Calcium
120mg
9%
Iron
1.52mg
8%
Potassium
225mg
5%
Vitamin A
73mcg
8%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
152
Fat
5.57g
Carbs
16.16g
Protein
9.43g
There are 152 calories in 100 grams of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Lasagna with Meat (Canned)
Whole Wheat Lasagna Noodles with Meat
Zucchini Lasagna
  view more results
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