| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
2.859g
14%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.805g
Cholesterol
22mg
7%
Sodium
339mg
15%
Total Carbohydrate
16.16g
6%
Dietary Fiber
1.4g
5%
Sugars
2.54g
Protein
9.43g
Vitamin D
-
Calcium
120mg
9%
Iron
1.52mg
8%
Potassium
225mg
5%
Vitamin A
73mcg
8%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
5.57g
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Carbs
16.16g
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Protein
9.43g
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| There are 152 calories in 100 grams of Lasagna with Meat and Spinach. |
| Calorie breakdown: 33% fat, 42% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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