Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless, lean only |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.966g
5%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
1.094g
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.6mg
3%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
56
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Fat
2.61g
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Carbs
0g
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Protein
7.52g
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There are 56 calories in 1 ounce of boneless, lean only Lamb Roast (Lean Only Eaten). |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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