Food database and calorie counter |
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1 thick slice (approx 3" dia x 3/8")
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Nutrition Facts
Serving Size |
1 thick slice (approx 3" dia x 3/8") |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
1.43g
7%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
1.621g
Cholesterol
37mg
12%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.13g
Vitamin D
-
Calcium
6mg
0%
Iron
0.89mg
5%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
3.87g
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Carbs
0g
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Protein
11.13g
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There are 83 calories in 1 thick slice of Lamb Roast (Lean Only Eaten). |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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