| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.627g
Cholesterol
22mg
7%
Sodium
290mg
13%
Total Carbohydrate
8.44g
3%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
7.34g
Vitamin D
-
Calcium
15mg
1%
Iron
0.92mg
5%
Potassium
127mg
3%
Vitamin A
48mcg
5%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
3.96g
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Carbs
8.44g
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Protein
7.34g
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| There are 101 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 36% fat, 34% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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