| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.461g
Cholesterol
6mg
2%
Sodium
82mg
4%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
2.08g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
36mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
1.12g
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Carbs
2.39g
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Protein
2.08g
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| There are 29 calories in 1 ounce of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 36% fat, 34% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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