| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
9.98g
13%
Saturated Fat
3.258g
16%
Trans Fat
-
Polyunsaturated Fat
1.557g
Monounsaturated Fat
4.1g
Cholesterol
55mg
18%
Sodium
731mg
32%
Total Carbohydrate
21.27g
8%
Dietary Fiber
1.3g
4%
Sugars
2.02g
Protein
18.5g
Vitamin D
-
Calcium
38mg
3%
Iron
2.32mg
13%
Potassium
320mg
7%
Vitamin A
121mcg
13%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(255 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
255
|
|
Fat
9.98g
|
|
Carbs
21.27g
|
|
Protein
18.5g
|
| There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 36% fat, 34% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
