Food database and calorie counter |
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Korean Sweet and Spicy Fried Atlantic Pollock
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
1.073g
5%
Trans Fat
0g
Polyunsaturated Fat
3.19g
Monounsaturated Fat
5.106g
Cholesterol
77mg
26%
Sodium
216mg
9%
Total Carbohydrate
10.53g
4%
Dietary Fiber
0.9g
3%
Sugars
3.16g
Protein
16.4g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
1.09mg
6%
Potassium
321mg
7%
Vitamin A
25mcg
3%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 07:14 PM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
200
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Fat
10.07g
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Carbs
10.53g
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Protein
16.4g
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There are 200 calories in 100 grams of Korean Sweet and Spicy Fried Atlantic Pollock. |
Calorie breakdown: 46% fat, 21% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Fish:
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