| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.765g
4%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.868g
Cholesterol
7mg
2%
Sodium
158mg
7%
Total Carbohydrate
5.14g
2%
Dietary Fiber
1.2g
4%
Sugars
0.23g
Protein
2.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
2.04g
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Carbs
5.14g
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Protein
2.47g
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| There are 48 calories in 1 ounce of Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe). |
| Calorie breakdown: 38% fat, 42% carbs, 20% protein. |
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Related Types of Ground Beef:
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