| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
11.85g
15%
Saturated Fat
4.578g
23%
Trans Fat
0.663g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
5.112g
Cholesterol
49mg
16%
Sodium
471mg
20%
Total Carbohydrate
5.48g
2%
Dietary Fiber
0.4g
2%
Sugars
1.27g
Protein
11.45g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
1.55mg
9%
Potassium
224mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 04:37 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
11.85g
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Carbs
5.48g
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Protein
11.45g
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| There are 176 calories in 100 grams of Japanese Salisbury Steak. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
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