Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
8.71g
11%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
2.619g
Monounsaturated Fat
4.948g
Cholesterol
2mg
1%
Sodium
384mg
17%
Total Carbohydrate
3.99g
1%
Dietary Fiber
1.7g
6%
Sugars
0.51g
Protein
2.56g
Vitamin D
0mcg
0%
Calcium
77mg
6%
Iron
2.05mg
11%
Potassium
422mg
9%
Vitamin A
332mcg
37%
Vitamin C
24.9mg
28%
Last updated: 11 May 20 11:18 PM
Calorie Breakdown:
Carbohydrate (15%)
Fat (75%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
98
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Fat
8.71g
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Carbs
3.99g
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Protein
2.56g
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There are 98 calories in 100 grams of Indonesian Spicy Spinach. |
Calorie breakdown: 75% fat, 15% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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