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Indonesian Fried Chinese Swamp Eel
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
3.319g
Monounsaturated Fat
6.063g
Cholesterol
74mg
25%
Sodium
283mg
12%
Total Carbohydrate
8.62g
3%
Dietary Fiber
0.7g
3%
Sugars
0.69g
Protein
20.09g
Vitamin D
-
Calcium
77mg
6%
Iron
1.33mg
7%
Potassium
389mg
8%
Vitamin A
117mcg
13%
Vitamin C
1.2mg
1%
Last updated: 04 Jan 22 01:20 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
11.36g
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Carbs
8.62g
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Protein
20.09g
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| There are 221 calories in 100 grams of Indonesian Fried Chinese Swamp Eel. |
| Calorie breakdown: 47% fat, 16% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Fritters:
Related Types of Eel:
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