Food database and calorie counter  

Benihana

Eel Sashimi

Nutrition Facts
Serving Size 1 serving (0.6 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
90mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:11 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
1g
Protein
4g
There are 60 calories in 1 serving (0.6 oz) of Benihana Eel Sashimi.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Related Eel from Benihana:

Eel Roll
Eel Nigiri with Rice

Related Seafood from Benihana:

Las Vegas Roll
Salmon Sashimi (0.6 oz)
Spicy Lotus Tempura Roll
Philadelphia Roll
Spider Roll
Tuna Sashimi (0.6 oz)
  find more benihana seafood products

Other Types of Eel:

Eel (Mixed Species, Cooked, Dry Heat)
Eel
Southern Tsunami Sushi Bar Freshwater Eel Roll
Smoked Eel
Eel (Mixed Species)
Steamed or Poached Eel
  view more eel nutritional info

Other Types of Seafood:

Clams
Crab
Lobster
Shrimp
Mussels
Octopus
  view more seafood nutritional info
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