Food database and calorie counter Source: Generic

Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) hamburger
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
31.54g
49%
Saturated Fat
9.846g
49%
Trans Fat
-
Polyunsaturated Fat
6.684g
Monounsaturated Fat
11.962g
Cholesterol
84mg
28%
Sodium
880mg
37%
Total Carbohydrate
36.08g
12%
Dietary Fiber
1.8g
7%
Sugars
5.26g
Protein
28.74g
Vitamin D
-
Calcium
128mg
13%
Iron
4.52mg
25%
Potassium
354mg
10%
Vitamin A
107IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
31.54g
Carbs
36.08g
Protein
28.74g
There are 550 calories in 1 Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 275
1 (1/4 lb) hamburger 550

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results

Contains these Ingredients:

89 g Beef, Ground, Patty, Frz
69 g Hamburger or hotdog rolls
4 g Onions
12 g Iceberg lettuce (includes crisphead types)
14 g Dill cucumber pickles
11 g Soybean oil mayonnaise
0.6 g Salt
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