Food database and calorie counter Source: USDA

Hamburger (Single Patty with Condiments)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.563g
18%
Trans Fat
-
Polyunsaturated Fat
1.005g
Monounsaturated Fat
3.405g
Cholesterol
30mg
10%
Sodium
534mg
23%
Total Carbohydrate
34.25g
12%
Dietary Fiber
2.3g
8%
Sugars
6.7g
Protein
12.32g
Vitamin D
-
Calcium
126mg
10%
Iron
2.71mg
15%
Potassium
251mg
5%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
272
Fat
9.77g
Carbs
34.25g
Protein
12.32g
There are 272 calories in 1 Hamburger (Single Patty with Condiments).
Calorie breakdown: 32% fat, 50% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257
1 sandwich 272

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Hamburger (Single Patty with Condiments and Vegetables)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ham Patties (Cured)
Cheeseburger (Single Patty with Condiments and Vegetables)
Cheeseburger (Large, Single Patty with Condiments and Vegetables)
  view more results
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