Food database and calorie counter Source: Generic

Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) cheeseburger
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
26.47g
41%
Saturated Fat
10.732g
54%
Trans Fat
-
Polyunsaturated Fat
2.669g
Monounsaturated Fat
10.596g
Cholesterol
80mg
27%
Sodium
1107mg
46%
Total Carbohydrate
29.27g
10%
Dietary Fiber
2.3g
9%
Sugars
5g
Protein
27.88g
Vitamin D
-
Calcium
275mg
27%
Iron
3.79mg
21%
Potassium
359mg
10%
Vitamin A
379IU
8%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Hardee's Mushroom 'N' Swiss Burger
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
472
Fat
26.47g
Carbs
29.27g
Protein
27.88g
There are 472 calories in 1 Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun.
Calorie breakdown: 51% fat, 25% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 Hardee's Mushroom 'N' Swiss burger 453
1 (1/4 lb) cheeseburger 472

Related Types of Cheeseburgers:

Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Plain Cheeseburger on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Veggie Burgers
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat on Bun
  view more results

Contains these Ingredients:

67 g Beef, Ground, Patty, Frz
52 g Hamburger or hotdog rolls
9 g Iceberg lettuce (includes crisphead types)
11 g Dill cucumber pickles
35 g Mushrooms (drained solids, canned)
3 g Onions
23 g Swiss cheese (with di sodium phosphate, pasteurized)
4 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
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