Food database and calorie counter Source: Generic

Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) cheeseburger
Amount Per Serving
Calories
645
 
% Daily Values*
Total Fat
39.01g
60%
Saturated Fat
14.398g
72%
Trans Fat
-
Polyunsaturated Fat
6.95g
Monounsaturated Fat
14.077g
Cholesterol
107mg
36%
Sodium
1259mg
52%
Total Carbohydrate
37.82g
13%
Dietary Fiber
1.8g
7%
Sugars
7.14g
Protein
34.13g
Vitamin D
-
Calcium
296mg
30%
Iron
4.63mg
26%
Potassium
431mg
12%
Vitamin A
342IU
7%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Hardee's Big Deluxe; Jack-in-the-Box Big Cheeseburger
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(645 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
645
Fat
39.01g
Carbs
37.82g
Protein
34.13g
There are 645 calories in 1 Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 283
1 Hardee's Big Deluxe 640
1 (1/4 lb) cheeseburger 645
1 Jack-in-the-Box cheeseburger 676

Related Types of Cheeseburgers:

Cheeseburger with 1/4 Lb Meat on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
Cheeseburger
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results

Contains these Ingredients:

88 g Beef, Ground, Patty, Frz
30 g Cheese, processed, American or Cheddar type
69 g Hamburger or hotdog rolls
4 g Onions
12 g Iceberg lettuce (includes crisphead types)
14 g Dill cucumber pickles
11 g Soybean oil mayonnaise
0.6 g Salt
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