Food database and calorie counter Source: USDA

Veggie Burgers

Nutrition Facts
Serving Size 1 pattie
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.41g
7%
Saturated Fat
-
Trans Fat
-
Cholesterol
4mg
1%
Sodium
398mg
17%
Total Carbohydrate
9.99g
3%
Dietary Fiber
3.4g
14%
Sugars
0.75g
Protein
10.99g
Vitamin D
-
Calcium
95mg
10%
Iron
1.69mg
9%
Potassium
233mg
7%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (32%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
4.41g
Carbs
9.99g
Protein
10.99g
There are 124 calories in 1 pattie of Veggie Burgers.
Calorie breakdown: 32% fat, 32% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
1 pattie 124
100 g 177

Related Types of Veggie Burgers:

Meatless Soyburger with Cheese on Bun
Soy Burger
Boca Meatless Burgers
Meatless Soyburger
Meatless Vegetable Burger or Patty
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Sausage
Meatless Meatballs
Meatless Chicken
Meatless Bacon
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods
Burgers

See Also:

Morningstar Farms Veggie Grillers Original
Morningstar Farms Spicy Black Bean Veggie Burger
Burger King BK Veggie Burger (No Mayo)
Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Gardenburger Black Bean Chipotle Burger
  view more results

Used in these Member Recipes:

Tofu Stir-Fry
Vegetarian Chili II
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