Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
3.161g
16%
Trans Fat
-
Polyunsaturated Fat
1.029g
Monounsaturated Fat
4.204g
Cholesterol
56mg
19%
Sodium
741mg
32%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0.3g
1%
Sugars
0.84g
Protein
19.91g
Vitamin D
-
Calcium
17mg
1%
Iron
1.13mg
6%
Potassium
322mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9.18g
Carbs
2.95g
Protein
19.91g
There are 180 calories in 100 grams of Ham or Pork with Barbecue Sauce (Mixture).
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 slice with sauce 104
100 g 180
1 pork chop with sauce 209
1 cup 473

Related Types of Pork:

Ground Pork
Pork Roast
Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Beef with Barbecue Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Low Sodium Barbecue Sauce
Ham or Pork and Rice (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.