Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
1.192g
Cholesterol
16mg
5%
Sodium
210mg
9%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.1g
0%
Sugars
0.24g
Protein
5.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.32mg
2%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
2.6g
Carbs
0.84g
Protein
5.64g
There are 51 calories in 1 ounce of Ham or Pork with Barbecue Sauce (Mixture).
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 slice with sauce 104
100 g 180
1 pork chop with sauce 209
1 cup 473

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Beef with Barbecue Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Low Sodium Barbecue Sauce
Ham or Pork and Rice (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.