| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
1.947g
Cholesterol
38mg
13%
Sodium
606mg
26%
Total Carbohydrate
15.59g
6%
Dietary Fiber
0.7g
3%
Sugars
0.25g
Protein
11.85g
Vitamin D
-
Calcium
10mg
1%
Iron
1.25mg
7%
Potassium
138mg
3%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(155 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
155
|
|
Fat
4.69g
|
|
Carbs
15.59g
|
|
Protein
11.85g
|
| There are 155 calories in 100 grams of Ham and Noodles (Mixture). |
| Calorie breakdown: 28% fat, 41% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Ham:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
