| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
80.07g
29%
Dietary Fiber
11.8g
42%
Sugars
68.14g
Protein
5.61g
Vitamin D
-
Calcium
40mg
3%
Iron
0.59mg
3%
Potassium
828mg
18%
Vitamin A
53mcg
6%
Vitamin C
251.4mg
279%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
2.11g
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Carbs
80.07g
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Protein
5.61g
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| There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned). |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
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