| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.83g
9%
Dietary Fiber
3.8g
14%
Sugars
21.98g
Protein
1.81g
Vitamin D
-
Calcium
13mg
1%
Iron
0.19mg
1%
Potassium
267mg
6%
Vitamin A
17mcg
2%
Vitamin C
81.1mg
90%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.68g
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Carbs
25.83g
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Protein
1.81g
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| There are 109 calories in 100 grams of Guava Shell in Heavy Syrup (Canned). |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
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