Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.32g
3%
Dietary Fiber
1.1g
4%
Sugars
6.23g
Protein
0.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.05mg
0%
Potassium
76mg
2%
Vitamin A
5mcg
1%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.19g
Carbs
7.32g
Protein
0.51g
There are 31 calories in 1 ounce of Guava Shell in Heavy Syrup (Canned).
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 338

Related Types of Fruit:

Strawberries
Oranges
Apples
Peaches
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Rhubarb in Heavy Syrup (Cooked or Canned)
Pineapple in Heavy Syrup (Cooked or Canned)
Fig in Heavy Syrup (Cooked or Canned)
Blackberries in Heavy Syrup (Cooked or Canned)
Boysenberries (Heavy Syrup, Canned)
  view more results
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