Food database and calorie counter |
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1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
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Nutrition Facts
Serving Size |
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
14.62g
19%
Saturated Fat
5.594g
28%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.519g
Cholesterol
76mg
25%
Sodium
338mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.7g
Vitamin D
-
Calcium
20mg
2%
Iron
2.09mg
12%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
14.62g
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Carbs
0g
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Protein
21.7g
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There are 224 calories in 1 medium patty of Ground Meat. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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