| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
88.14g
32%
Dietary Fiber
10.1g
36%
Sugars
64.82g
Protein
2.98g
Vitamin D
-
Calcium
54mg
4%
Iron
2.07mg
11%
Potassium
1015mg
22%
Vitamin A
76mcg
8%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
0.6g
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Carbs
88.14g
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Protein
2.98g
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| There are 332 calories in 1 cup of Dried Fruit Mixture. |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Dried Fruit:
Related Types of Fruit:
See Also:
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