Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
64.81g
24%
Dietary Fiber
7.4g
26%
Sugars
47.66g
Protein
2.19g
Vitamin D
-
Calcium
40mg
3%
Iron
1.52mg
8%
Potassium
746mg
16%
Vitamin A
56mcg
6%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
244
Fat
0.44g
Carbs
64.81g
Protein
2.19g
There are 244 calories in 100 grams of Dried Fruit Mixture.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 cup 332

Related Types of Dried Fruit:

Dried Cranberries
Dried Apple
Dried Pineapple
Dried Prune
Dried Apricot
  view more dried fruit nutritional info

Related Types of Fruit:

Oranges
Strawberries
Peaches
Raspberries
Bananas
Apples
  view more fruit nutritional info

See Also:

Dried Fruit and Nut Whole Wheat Cookie
Nut Mixture with Dried Fruit and Seeds
Dried Cranberries (Sweetened)
Dried Fruit
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results
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