Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
6.26g
8%
Saturated Fat
1.967g
10%
Trans Fat
-
Polyunsaturated Fat
1.1g
Monounsaturated Fat
2.788g
Cholesterol
19mg
6%
Sodium
15mg
1%
Total Carbohydrate
24.09g
9%
Dietary Fiber
2.1g
8%
Sugars
17.59g
Protein
2.89g
Vitamin D
-
Calcium
37mg
3%
Iron
0.55mg
3%
Potassium
209mg
4%
Vitamin A
10mcg
1%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
6.26g
Carbs
24.09g
Protein
2.89g
There are 154 calories in 100 grams of Fruit Dessert.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 cup 270

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Desserts:

Pecan Pie
Ice Cream
Brownie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Fruit Dessert with Cream and/or Pudding and Nuts
Gelatin Dessert with Fruit
Baby Food Fruit Dessert
Cottage Cheese (with Gelatin Dessert and Fruit)
Rice Dessert or Salad with Fruit
  view more results
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