Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece (2-1/2" x 2" x 1")
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
6.09g
9%
Saturated Fat
2.208g
11%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.592g
Cholesterol
34mg
11%
Sodium
187mg
8%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
11.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
160mg
5%
Vitamin A
5IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
6.09g
Carbs
0.32g
Protein
11.04g
There are 103 calories in 1 piece of Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas).
Calorie breakdown: 55% fat, 1% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
1 piece (2-1/2" x 2" x 1") 103
100 g 271

Related Types of Pork:

Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Pork Chitterlings
Pork Loin (Country-Style Ribs)
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Fried Dumpling
Pork Backfat
  view more results
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