Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
3.34g
17%
Trans Fat
-
Polyunsaturated Fat
7.05g
Monounsaturated Fat
8.97g
Cholesterol
53mg
18%
Sodium
354mg
15%
Total Carbohydrate
41.03g
15%
Dietary Fiber
1.9g
7%
Sugars
18.72g
Protein
5.87g
Vitamin D
-
Calcium
55mg
4%
Iron
2.1mg
12%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
20.6g
Carbs
41.03g
Protein
5.87g
There are 364 calories in 100 grams of Plain French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick 76
100 g 364

Related Types of French Toast:

French Toast (Frozen)
French Toast with Butter
Plain French Toast
French Toast Sticks
French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

See Also:

Sheetz Plain French Toast Sticks
Plain Bread Sticks
Cornmeal Sticks
Melba Toast
  view more results
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