Food database and calorie counter Source: Generic

Hard Bread Sticks

Nutrition Facts
Serving Size 1 small (approx 4-1/4" long)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
0.6g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sesame sticks; Handi-Snack breadsticks; Mootown Snacks breadsticks
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.48g
Carbs
3.42g
Protein
0.6g
There are 21 calories in 1 small Hard Bread Sticks.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 snack size stick (about 2-1/2" long) 8
1 small (approx 4-1/4" long) 21
1 medium (approx 4-3/4" long) 41
1 large (approx 5-3/8" long) 82
1 oz 117
1 extra large (approx 6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Soft Bread Stick
Plain Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
  view more breadsticks nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Trail Mix
Air Popped Popcorn
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Plain French Toast Sticks
Whole Wheat Bread (Commercial)
Hard Pretzels
Cornmeal Sticks
Bread Stuffing (Dry Mix)
  view more results
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