Food database and calorie counter  

Hard Bread Sticks

Nutrition Facts
Serving Size 1 small (approx 4-1/4" long)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
0.6g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sesame sticks; Handi-Snack breadsticks; Mootown Snacks breadsticks
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Hard Bread Sticks
 

Nutrition summary:

Calories
21
Fat
0.48g
Carbs
3.42g
Protein
0.6g
There are 21 calories in 1 small Hard Bread Sticks.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 snack size stick (about 2-1/2" long) 8
1 small (approx 4-1/4" long) 21
1 medium (approx 4-3/4" long) 41
1 large (approx 5-3/8" long) 82
1 extra large (approx 6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick
Plain Bread Sticks
  view more breadsticks nutritional info

Related Types of Snacks:

Leather Fruit Bars
Crackers
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
  view more snacks nutritional info

See Also:

Oat Bran Bread (Reduced Calorie)
Bread Stuffing (Dry Mix, Commercial)
Hard Sauce
Whole Wheat Bread (Commercial)
Wheat Bran Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.