Food database and calorie counter Source: Generic

Hard Bread Sticks

Nutrition Facts
Serving Size: 1 small (approx 4-1/4" long)
Amount Per Serving
Calories from Fat 4
Calories 21
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.181g  
  Monounsaturated Fat 0.178g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 6mg  
Total Carbohydrate 3.42g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.06g  
Protein 0.6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: sesame sticks; Handi-Snack breadsticks; Mootown Snacks breadsticks
Last updated: 21 Aug 07 07:33 AM
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 21 calories in 1 small Hard Bread Sticks.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 snack size stick (about 2-1/2" long) 8
1 small (approx 4-1/4" long) 21
1 medium (approx 4-3/4" long) 41
1 large (approx 5-3/8" long) 82
1 oz 117
1 extra large (approx 6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Plain Bread Sticks
Soft Bread Stick
Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

Related Types of Snacks:

Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Whole Wheat Bread (Commercial)
Plain French Toast Sticks
Hard Pretzels
Cornmeal Sticks
Bread Stuffing (Dry Mix)
  view more results

Contains these Ingredients:

5 g Plain bread sticks
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