Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
13.59g
17%
Saturated Fat
5.793g
29%
Trans Fat
-
Polyunsaturated Fat
2.128g
Monounsaturated Fat
4.568g
Cholesterol
61mg
20%
Sodium
537mg
23%
Total Carbohydrate
23.72g
9%
Dietary Fiber
2g
7%
Sugars
5.37g
Protein
28.35g
Vitamin D
-
Calcium
249mg
19%
Iron
2.44mg
14%
Potassium
410mg
9%
Vitamin A
163mcg
18%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (37%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
332
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Fat
13.59g
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Carbs
23.72g
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Protein
28.35g
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There are 332 calories in 1 cup of Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). |
Calorie breakdown: 37% fat, 29% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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